Who ARE The Connor’s Runners?

The Connor’s Runners are a proud group of committed, supportive, and passionate runners who aspire toward improvements in their own abilities, weaknesses and race performance results.

Their coach, Dr. Stephen Connor is a multi-time Ironman triathlete and marathon runner who is passionate about utilizing current trends in fitness and training techniques to maximize the abilities of the runners he has the opportunity to coach.

The Connor’s Runners meet for group runs on Thursday nights and Sunday mornings, with a complete schedule provided for each target race that includes instruction for additional runs throughout the week.

30551674270_539745426f_o

Three Amigos

jeff-erie

Leading the Pack

30736165342_2348edb92a_o

On the Home Stretch

 

 

 

 

Connor’s Runners are known to work hard, race hard, and support each other as they work as a team in a sport that is measured individually.

The Jar of Awesomeness is a symbol of the teamwork involved in reaching our race day goals. Each season, the Connor’s Runners choose a local charity to support, and donate small or large amounts of funds into the Jar to celebrate any MOMENTS of awesomeness that they experience during that season.  This often includes PB’s, or BQ’s, but it even includes celebrating the fact that the Runners waited in the rain for ALL of the Connor’s Runners to finish running hills!  Now that is BEing AWESOME!

33668776095_33cb67e825_o

Awesome Paul!

The Satisfaction of the END of a Hill workout

Like it? Tweet it!

Connors Runners