Registration OPEN! Spring 2021 ALL Race Distances!

The Registration for the SPRING 2021 Race Season Programs is NOW OPEN!

This limited size group will train for either the Half, Full, 30k or Ultra Marathon distance races. Training schedules will be distance specific and will include mid week runs, and weekend long runs. At this unique time in history, mid-week runs will continue to operate in small groups throughout the community, while Sunday long runs will start in waves to avoid large groupings.  We are always respectful of our greater community and if restrictions increase, we will abide by them always.

Sunday long run route maps are sent out on Thursday Evenings.  Most runs will be located within Oakville and Burlington, however some long runs will operate outside of town to allow for the best training terrain.

Please be sure to specify which distance and focus you plan to work on during the clinic!

To register, please complete the form below:

Connor's Runners SPRING 2021 RACE Form

Complete this form to enroll in the Connor's Runners Program. PLEASE remember to use the email address that you will check most often, and remit payment early to secure your spot.
  • In order to better understand your needs as a runner, please indicate how many races of the following distances you have completed in the recent past:

  • This list includes races that are still pending, therefore general schedules will be followed until these race dates are firm.
  • This running program is designed to assist you to achieve higher goals in running. When followed appropriately, this program will improve your speed, endurance and mental approach to running, thereby enhancing your race experience. Every effort should be made to follow the program as closely as possible to ensure maximum benefit and to minimize your risk of injury. Injuries have become a reliably unpredictable part of endurance training, and modifications can and will be made to schedules of runners who develop and/or are recovering from running related injuries. Your safety is our primary concern; every effort will be made to supply safe running routes, and expert guest speakers providing reliable information. During training sessions it is expected that you will obey traffic laws, arrive rested, alert and prepared to any and all runs. You are also required to bring appropriate nutrition and hydration aids for each session. By signing this document, you hereby release Dr. Stephen P. Connor and the Connor Chiropractic & Wellness Centre of any liability for any and all injury and loss, including personal and property loss, arising from any cause whatsoever including negligence. I acknowledge having read this release and I understand and accept its terms.


Looking forward to a great season of training with you!

Dr. Steve