Ready to Train for Your NEXT Race?

We will get you to the Start Line Safely, and the Finish Line Quickly.


 Name your target race and we will create a schedule for you!


What are you waiting for?

Connors Runneres

Registration is here for 2023 Endurance races! This limited size run group will include training for Half Marathoners, Marathoners, and Ultra-Marathoners. 

As part of the Endurance program, you will have access to a Race Specific Training Schedule laid out for the entire season.  In-season modifications (if necessary) are included in your program fee. Above all, you have access to Dr. Steve as a coach and his extensive knowledge of training and injury prevention to guide you. 

This group will meet on Sundays and most Thursdays for group training runs. With restrictions lifting and running being an outdoor sport, we may be able to return to hosting guest speakers as well. Your training for the SPRING 2023 races starts NOW!  This training program runs until Sunday, November 5th, and is only $150.

Group Long runs are held on Sunday mornings at 7:00 am all Spring/Summer long, with locations varying based on terrain.  Additionally, Thursday evening group runs occur when we are training on Hills – including some Trail Hills in North Oakville when they are deemed safe for running. Don’t delay as registration fills up quickly!

To register for the Half/Full or Ultra program, please complete the form below:

Connor's Runners FALL 2023 RACE PROGRAM

Complete this form to enroll in the Connor's Runners ENDURANCE Program. PLEASE remember to use the email address that you will check most often, and remit payment early to secure your spot.

  • Please quantify your racing experience of the recent past:

  • This running program is designed to assist you to achieve higher goals in running. When followed appropriately, this program will improve your speed, endurance and mental approach to running, thereby enhancing your race experience. Every effort should be made to follow the program as closely as possible to ensure maximum benefit and to minimize your risk of injury. Injuries have become a reliably unpredictable part of endurance training, and modifications can and will be made to schedules of runners who develop and/or are recovering from running related injuries. Your safety is our primary concern; every effort will be made to supply safe running routes, and expert guest speakers providing reliable information. During training sessions it is expected that you will obey traffic laws, arrive rested, alert and prepared to any and all runs. You are also required to bring appropriate nutrition and hydration aids for each session. By signing this document, you hereby release Dr. Stephen P. Connor and the Connor Chiropractic & Wellness Centre of any liability for any and all injury and loss, including personal and property loss, arising from any cause whatsoever including negligence. I acknowledge having read this release and I understand and accept its terms.


Looking forward to a great season of training with you. Get your shoes laced up, we start training soon!

If you would like more information about myself you can check out our Meet The Coaches page.

Dr. Steve