Click on your Target Race Below to find your Training Schedule as a downloadable PDF.
You can also download or reference the 2026 Runner’s Legend describing all possible workouts in your schedules, plus some others that you can consider if you are travelling.
Half, Full and Ultra Marathon Program Schedules
2026 RUNNER’S LEGEND OF WORKOUT DESCRIPTIONS
2026 FREDERICTON HALF MARATHON
2026 MISSISSAUGA HALF MARATHON
2026 NAPA VALLEY HALF MARATHON
2026 SULPHUR SPRINGS 10K TRAIL RACE (COMING SOON!)
2026 SULPHURS SPRINGS 20K TRAIL RACE (COMING SOON!)
2026 SULPHUR SPRINGS 50K TRAIL RACE
2026 SULPHUR SPRINGS 50 MILE TRAIL RACE (COMING SOON!)
2026 SULPHUR SPRINGS 100K TRAIL RACE (COMNG SOON!)
2026 SULPHUR SPRINGS 100 MILE TRAIL RACE (COMING SOON!)
2026 RUNNER’S LEGEND OF WORKOUT DESCRIPTIONS
** If you don’t see your Target Race, please email me ASAP.

