Please click on your target race/distance below to download the PDF file specific to your event.
FALL 2023 – Half, Full & Ultra Marathon Programs
FULL MARATHON TRAINING SCHEDULES
2023 Ottawa Fall Colours Marathon
2023 Petit Train Du Nord Marathon
2023 Toronto Waterfront Marathon
HALF MARATHON TRAINING SCHEDULES
2023 Clearwater Rock n Roll Half Marathon
2023 Harvest Valley Half Marathon
2023 Niagara Falls Half Marathon
2023 Philadelphia Half Marathon
2023 Run for the Grapes Half Marathon
2023 Toronto Waterfront Half Marathon
ULTRA MARATHONS, TRAIL RACES and IRONMAN RUN-ONLY
2023 Barrelman Half Ironman – RUN ONLY
2023 Haliburton 26K Trail Race
2023 Transelkirks 100K – coming soon
** If you don’t see your Target Race, please email me ASAP.
