What do those Run Workout Names Mean?

Some of these Runs are not used each season. However, you can interchange them with others at times (i.e. perhaps you have a favourite interval workout that we don’t use as much anymore – go for it!).

For example: A Pylon Workout Visual:

Once you are logged in as a current member of Connor’s Runners, you can find the 2026 Running Legend on the drop down menus at the top of the page, OR in the list of training schedules for the Half/Full/Ultra Marathons plus Around the bay.